Skip to the content
  • About Us
    • Our Story
    • Join Our Team
    • Contact Us
  • Tests
    • ACT
    • SAT
    • ACT Aspire
    • WorkKeys
    • End of Course
    • TSIA2
  • Programs
    • MasteryPrep Curriculum
    • MasteryPrep Boot Camps
    • TruScore Testing & Analysis
    • Professional Development
    • The College Playbook
    • Blended Learning Solutions
    • Texas CCMR Headquarters
    • Summer Programs
    • Florida Concordant Camp
  • Partnerships
    • COE Summer Programs
    • COE Parent Portal
  • Blog
  • Customer Resources
    • MasteryPrep Ready Platform
    • TruScore Online + Study Hall
    • MasteryPrep Events FAQs
    • Ebooks
    • ACT Mastery Teacher Resources
Menu
  • About Us
    • Our Story
    • Join Our Team
    • Contact Us
  • Tests
    • ACT
    • SAT
    • ACT Aspire
    • WorkKeys
    • End of Course
    • TSIA2
  • Programs
    • MasteryPrep Curriculum
    • MasteryPrep Boot Camps
    • TruScore Testing & Analysis
    • Professional Development
    • The College Playbook
    • Blended Learning Solutions
    • Texas CCMR Headquarters
    • Summer Programs
    • Florida Concordant Camp
  • Partnerships
    • COE Summer Programs
    • COE Parent Portal
  • Blog
  • Customer Resources
    • MasteryPrep Ready Platform
    • TruScore Online + Study Hall
    • MasteryPrep Events FAQs
    • Ebooks
    • ACT Mastery Teacher Resources
  • 855-922-8773

ACT Chalk Talk #12


The way you prepare for your upcoming test date can make all the difference. Here are a few essentials to keep in mind:

Sleep is key for a higher ACT score.

Many students feel like they are in pain by the time they get to the last test section. They are completely exhausted! This can happen to you if you only get five or six hours of sleep each night. To feel completely rested, you should get nine to ten hours of rest each night for a week. This can make a big improvement on your scores. Don’t make the mistake of starting this process too late. If you change your sleeping habits the night before the test, you will probably end up lying there with your eyes closed, unable to go to sleep. Give yourself time to reset your sleep cycle and watch your scores improve.

Eat well the day before and the day of.

For starters, eating well means actually eating breakfast. You want to balance carbs with some protein, such as eggs and bacon or the vegetarian equivalent. Don’t make the mistake of just eating cereal. You’ll crash after a while or get hungry. Likewise, a pancake stack at IHOP might look appealing, but you won’t feel too well going into the reading test.

Bring a healthy snack.

Protein bars and granola bars work great—honey buns, not so much! All of that sugar will help for a few minutes, but you’ll crash and burn long before the science test begins. If you want something sweet, bring peppermints and/or cinnamon bubble gum to complement your snack bar. These sweets, as an added bonus, help wake you up.

Check out these 12 high-protein, easy snack ideas!

Avoid distractions.

Try your best to avoid social media on test day. You don’t want to find out on Facebook that your significant other broke up with you five minutes before you walk into the ACT testing room. It can wait until the test is over. Likewise, if at all possible, avoid situations that might upset you the day before and the day of the test. Aim to put your full attention on the ACT test and earn the highest score you can. By avoiding distractions, you’ll be able to give the test your best shot.

Like this article?

Share on Facebook
Share on Twitter
Share on Linkdin
Share on Pinterest

Leave a comment

mastery_prep_RGB_White_Stroke-200x49
Facebook-f Instagram Twitter Linkedin

Tests:

  • ACT
  • SAT/PSAT
  • ACT Aspire
  • End of Course
  • WorkKeys
  • TSIA2
  • ACT
  • SAT/PSAT
  • ACT Aspire
  • End of Course
  • WorkKeys
  • TSIA2

Programs:

  • MasteryPrep Curriculum
  • Boot Camps
  • Professional Development
  • Practice Testing & Analysis
  • MasteryPrep Curriculum
  • Boot Camps
  • Professional Development
  • Practice Testing & Analysis

Contact:

EMAIL: [email protected]
PHONE: 855-922-8773
FAX: 225-306-8211
Love our materials? Want to help make our materials even better? Send your comments, corrections, suggestions to [email protected]

View our Privacy Policy

Copyright © 2018 MasteryPrep. All Rights Reserved.

ACT® is the registered trademark of ACT Inc. ACT® Aspire™ is the registered trademark of ACT Aspire, LLC. WorkKeys® is the registered trademark of ACT Inc. Ring Publications LLC has no affiliation with, and is not approved or endorsed by, ACT Inc or ACT Aspire, LLC.

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.

View our Cookie Policy